Getting Started

Making the decision to get counseling is an important step toward health and healing.

But the process doesn’t have to be daunting. This is what you can expect when you connect with us.


1. Make the Call

When you reach out, our friendly reception staff will find appointment times that work well for you. We will call your insurance company to verify your benefits and provide you with information about our services. Prior to your first visit, you will need to complete some important documents, which can be downloaded here or mailed to you prior to your first session.

2. Tell Your Story

During your first session, you will meet your counselor and begin sharing your story. Your sessions are private and confidential - we recognize the importance of your trust and are humbled to serve your needs. There are often opportunities during therapy to let go of things that have been troubling for years. We want to help you as you take that first step.

Together we will develop goals and a treatment plan to help you deal with whatever is bothering you and to help you find healing and peace.

Please note that we can not honor your confidentiality in situations where there is a threat of harm to self and or others.


3. Make a Plan

After forming a treatment plan, you will come up with three goals that will help make the plan successful. At the second session, we will touch base about the plan and then get started.

4. Journey toward Health and Healing

Emotional healing can’t be measured by numbers. We’ll talk about your progress from week to week and make adjustments to your plan based on your needs. We will always make sure we are on the same page as we move toward a healthier you.

Professional therapy is a significant time commitment and financial investment into improving your life. Committing to that process is a key to success.


Ready to Begin?

Call us to schedule an appointment: (513) 785-4895

Payment Options

Billing Insurance: Foundations is able to bill your health insurance company if we are in network. Please call our office to see if we accept your insurance and to find out payment. 

Self-Pay: Without using insurance, the first session would be $150 and each session after is $125. 

Payment Types: For your convenience, we accept cash, check, and credit cards. 

For Financial Counseling, please call our office for more information.