At Foundations Counseling, we understand the distinctive needs of veterans and first responders who dedicate their lives to protecting our communities and nation. We also know that sometimes, seeking the appropriate help can be daunting. We are here to provide the specialized support you or your loved one may need. Meet Elliot Keegan: A Marine… Read more »

At Foundations Counseling, we believe in empowering our clients to overcome the challenges they face and build the lives they deserve. One therapeutic modality we offer is Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR is a highly effective psychotherapy approach that has been extensively researched and proven to help people recover from trauma and… Read more »

Marriage and relationships often are hard work. They require check-ins with each other to ensure the relationship is being taken care of and both partners feel heard, understood, and loved. Sometimes there will be bumps in the road, and this may be an ideal time to seek counseling to nurture and get your relationship back… Read more »